From eradicating harmful bacteria to fighting against small viruses, cleaning is not just a matter of sorting out things but doing much more. In reality, it can be the one that prevents having to go to the doctor and ensures your health remains in good shape.
The importance of regular cleaning in the prevention of diseases and infections from surfaces cannot be undermined. Often, cleaning surfaces in our houses helps to get rid of dirt and germs like norovirus, shigella, and giardia.
Let’s explore the cleaning world and clarify how it is the ultimate preventative health disease.
Cleaning, Sanitizing and Disinfection
- Cleaning generally removes most of the germs, grime, and impurities from the surfaces of a given space. Employ water, soap, and scrubbing tools for cleaning.
- Sanitization is usually done with bleach or sanitizing spray that is somewhat less strong (than the general bleach solution). It removes highly dangerous viruses or bacteria from surfaces.
- Disinfection takes place with stronger bleach solutions or other chemicals, including detergents. With disinfecting, you target any remaining germs missed by the initial cleaning process.
Benefits of Cleaning
- Appropriate cleaning and disinfection methods minimise the possibility of contagious disorders such as colds, influenza, and digestive tract illnesses.
- Contributes to a sound mental state by lowering stress levels and imparting a sense of goodwill
- A consistent and tidy environment improves indoor air quality, thus reducing respiratory problems and allergies.
- Clean spaces also eliminate unpleasant odours
- Keeps pests, mould, and mildew away.
When to Clean?
- Cleaning high-touch surfaces (for instance, light switches, door knobs, and kitchen counters) periodically and after visitors are home.
- Clean other surfaces when they are visibly dusty or dirty, as well as required.
- For families with people who are more susceptible to illnesses, like children and the immunocompromised, frequent cleaning is recommended.
How to Clean?
- Kitchen
The kitchen, usually called the heart of the home, is an area with more bacteria, viruses, and pests than other places. Surfaces like countertops, cutting boards, and sponges may provide a safe harbour for pathogens. Frequent cleaning and disinfection of the whole kitchen is paramount to reduce the risk of disease spread.
Sponges and Dish Towels
Mould and many more microbes causing diseases such as foodborne illness will be on the sponge. Dish towels might even acquire unfavourable microorganisms if used on clean dishes, unlike paper towels, and they can harbour capabilities to get a funky smell. Set your dishwasher to a high temperature, or add a tiny splash of boiling water to clean them.
Cutting board
Always cut fruits and vegetables on a separate cutting board from that used for chopping raw meat to avoid cross-contamination. Salmonella from chicken can enter your fruits or vegetables eaten raw. Hot water and soap are the best cleaners you can use on them.
Countertops
Begin every meal by washing all your kitchen equipment and tools to address the problem of food bacteria like Campylobacter, the major cause of loose stools. Put food in a sealed container to prevent insects from roaming on the counter. A bleach solution can be applied to safely sanitize countertops.
- Bathroom
As the modern essential, the bathroom is also the place for pathogens to spread in unusual corners. Toilet handles, frequently ignored, can house bacteria like enterococcus and rotavirus. Therefore, they must be cleaned with disinfectants regularly.
The presence of moulds and fungi like trichophyton in the bathroom can contribute to the development of breathing problems like asthma. One of the best preventive measures is regular cleaning of all the surfaces in our houses with strong mold-killing and disinfectant solutions.
- Living Room
Walls, carpets, and rugs can be a nest for bacteria and a place where dust particles hide. Air can be a dangerous contaminator as well. Door knobs can harbour particles of staph bacteria, and they may also become contaminated. Thereby required such surfaces to be sanitized using antibacterial solutions.
In some cases, walls may have been painted using VOCs, which contributes to indoor air pollution. An established routine of dust extraction and well-ventilated spaces will prevent contaminants from accumulating.
Conclusion
Keep your house hygienic by frequent vacuuming, dusting, and disinfecting surfaces and also by using ventilation and humidity control properly. Avail the cleaning and sanitizing services of professional companies, who keep your house dust-free and spotless. The less a person is exposed to germs and illness, the better it is for their health.